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Aerobics Course
Improve your skills as a nutrition expert with our Aerobics Training Programme, which connects fitness and good eating habits. Learn how to make full fitness plans, balance exercise with what people need to eat, and set goals that can be reached. Look closely at how aerobics works, from getting started to cooling down, and know how important food is for doing well and getting better after exercise. Get better at talking to clients so you can encourage and help them reach their fitness goals.
- Make fitness plans: Create fitness plans that are just right for each person and work well.
- Balance exercise and diet: Put good eating habits together with exercise routines.
- Improve client communication: Learn how to encourage people and give feedback in a good way.
- Optimize workout sessions: Plan good warm-ups and cool-downs that work well.
- Understand aerobic benefits: Learn about how exercise affects health and the different types of exercise.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills as a nutrition expert with our Aerobics Training Programme, which connects fitness and good eating habits. Learn how to make full fitness plans, balance exercise with what people need to eat, and set goals that can be reached. Look closely at how aerobics works, from getting started to cooling down, and know how important food is for doing well and getting better after exercise. Get better at talking to clients so you can encourage and help them reach their fitness goals.
Elevify advantages
Develop skills
- Make fitness plans: Create fitness plans that are just right for each person and work well.
- Balance exercise and diet: Put good eating habits together with exercise routines.
- Improve client communication: Learn how to encourage people and give feedback in a good way.
- Optimize workout sessions: Plan good warm-ups and cool-downs that work well.
- Understand aerobic benefits: Learn about how exercise affects health and the different types of exercise.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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