Wellness Coach Course
This course equips you with practical skills to coach busy adults on wellness, covering stress management, nutrition, sleep, and activity through evidence-based methods and personalized plans.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Wellness Coach Course provides practical, evidence-based tools to help busy adults manage stress, eat better, sleep well, and stay active. You'll learn motivational interviewing, setting realistic goals, and preventing relapse, then create safe 8-week wellness plans, monitor progress with simple measures, and know when to refer to doctors for issues like blood pressure, glucose, sleep, or mood.
Elevify advantages
Develop skills
- Evidence-based wellness planning: create safe 8-week programmes for busy workers.
- Motivational interviewing: conduct short, effective talks to change behaviours.
- Clinical risk spotting: identify warning signs in vitals and arrange prompt referrals.
- Practical lifestyle coaching: combine goals for sleep, stress, activity, and nutrition.
- Data-driven follow-up: use wearables and records to monitor and adjust wellness plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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