Tai Chi Qigong & Coaching Training
Enhance your wellness practice through Tai Chi Qigong and Coaching Training. Gain expertise in safe Tai Chi forms, Qigong for stress reduction, 60-minute class guides, and coaching methods to create impactful 6-week programmes tailored for adults facing pain, anxiety, or fitness challenges, promoting better health and balance.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This training equips you with practical tools to conduct safe 60-minute classes, deliver stress-relieving Qigong routines, and instruct basic Tai Chi forms for adults aged 35 to 65. Master essential breathing and alignment techniques, modifications for pain sensitivity, chair-based alternatives, coaching scripts, progress monitoring strategies, and ready-to-use 6-week programme outlines for immediate application.
Elevify advantages
Develop skills
- Lead 60-minute Tai Chi Qigong sessions with clear, safe, client-focused structure.
- Modify Tai Chi and Qigong for pain, balance problems, and low fitness levels in adults 35-65.
- Guide nervous beginners using encouraging words, achievable targets, and home routines.
- Create 6-week Tai Chi Qigong programmes with proper structure, timing, and trackable results.
- Incorporate Qigong for stress management through breathwork, visualisation, and seated exercises.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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