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Social Anxiety Course
Open up new ways to handle social anxiety using traditional and alternative medicine. This course, designed for professionals like yourself, will teach you helpful practices. You'll learn about mindfulness, local herbs, and even how acupuncture can help. Discover how meditation, yoga, and breathing exercises can be used to calm nerves, and create individual plans to suit your clients' needs. Understand the reasons behind social anxiety and its signs, and add effective, holistic methods to your skills.
- Get good at using mindfulness to reduce social anxiety in a real way.
- Learn how to use local herbs to ease anxiety.
- Use basic acupuncture ideas to help manage anxiety.
- Put yoga and breathing exercises together to lower stress.
- Create personal plans to help people manage their anxiety better.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Open up new ways to handle social anxiety using traditional and alternative medicine. This course, designed for professionals like yourself, will teach you helpful practices. You'll learn about mindfulness, local herbs, and even how acupuncture can help. Discover how meditation, yoga, and breathing exercises can be used to calm nerves, and create individual plans to suit your clients' needs. Understand the reasons behind social anxiety and its signs, and add effective, holistic methods to your skills.
Elevify advantages
Develop skills
- Get good at using mindfulness to reduce social anxiety in a real way.
- Learn how to use local herbs to ease anxiety.
- Use basic acupuncture ideas to help manage anxiety.
- Put yoga and breathing exercises together to lower stress.
- Create personal plans to help people manage their anxiety better.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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