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Integrative Health Course

Integrative Health Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Integrative Health Course provides practical tools to support stressed, sedentary, and fatigued clients with confidence. Learn evidence-informed mind–body practices, sleep hygiene and circadian support, simple movement prescriptions, and nutrition for stable energy. Build skills in holistic assessment, behaviour change, and safe coaching implementation using clear 8-week plans, tracking methods, and referral guidelines.

Elevify advantages

Develop skills

  • Mind–body stress tools: apply brief meditation, breathing and somatic resets at work.
  • Integrative coaching plans: design safe 8-week behaviour change roadmaps for clients.
  • Holistic assessment: map sleep, nutrition, movement and stress into clear care plans.
  • Sleep and circadian support: coach simple habits for deeper, more restorative rest.
  • Energy-focused nutrition: guide quick, balanced meals to stabilise blood sugar and mood.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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