Log in
Choose your language

Breathwork Course

Breathwork Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This practical Breathwork Course teaches you how to create safe and effective 30-minute sessions for beginners, especially stressed office workers. You'll learn proven techniques for relieving stress and improving focus, along with clear safety rules, ways to adapt for everyone, and scripts ready to use. Gain confidence in leading small groups, handling different levels of readiness, and guiding participants from grounding exercises to integration in everyday situations.

Elevify advantages

Develop skills

  • Guide core breathwork techniques: teach 4-7-8, box, coherent and diaphragmatic breathing.
  • Design 30-minute group sessions: structure, timing, and clear outcomes for clients.
  • Lead safe, inclusive classes: screen clients, adapt for anxiety and health issues.
  • Use professional scripts: calming cues, grounding language, and post-session tips.
  • Apply evidence-based breathwork: explain benefits for stress, focus, and mood clearly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course