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bioenergetics training

bioenergetics training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with practical tools to evaluate posture, breathing patterns, and energy movement, design effective sessions, and monitor progress. Master safe breathing exercises, grounding practices, and gentle bodywork, focusing on ethics, consent, and trauma-sensitive approaches. Develop strong evaluation abilities, create custom homework assignments, safeguard your well-being, and blend these techniques into your existing work.

Elevify advantages

Develop skills

  • Bioenergetic evaluation: identify posture, breath, and emotional links to energy obstacles.
  • Session planning: structure 4-6 focused bioenergetic sessions with defined objectives.
  • Body-based methods: implement breath exercises, grounding, and controlled release techniques.
  • Safety in trauma care: apply limits, agreement protocols, and referral guidelines.
  • Blending practices: assign journaling, body awareness, and routine grounding tasks.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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