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Nutritional Requirements & Food Composition Course

Nutritional Requirements & Food Composition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This practical course equips you with skills to calculate energy and nutrient needs precisely and create data-backed menus. Learn to utilise reliable food databases, apply proven equations, record assumptions, compute recipe intakes, establish macro goals, build daily plans, and tweak for sustainable eating habits.

Elevify advantages

Develop skills

  • Utilise professional food databases to retrieve, convert, and check nutrients.
  • Compute RMR and TEE using top equations for quick, precise energy requirements.
  • Convert energy needs into specific macro targets in grams and calorie percentages.
  • Create a one-day menu with exact portions meeting energy and macro targets.
  • Assess menu intake against needs and adjust portions, swaps, and macros swiftly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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