The Science of Happiness Course
This course equips you with practical tools from positive psychology to enhance well-being through measurement, tracking, analysis, action planning, and ethical coaching.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Science of Happiness Course provides practical, research-backed tools to grasp and boost well-being in everyday life. You'll explore key ideas from positive psychology, evidence on purpose, relationships, healthy routines, and helpful behaviours, then try out easy tracking, data review, and coaching-like methods you can use right away on yourself, your work, and those around you.
Elevify advantages
Develop skills
- Measure happiness: put quick, research-backed well-being measures into practice.
- Track mood data: set up simple daily records to identify personal happiness trends.
- Analyze patterns: apply basic stats and charts to distinguish real trends from random noise.
- Turn insights into action: develop short, evidence-based plans to boost happiness.
- Coach ethically: tailor tools for others while safeguarding privacy and agreement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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