Stoic Philosophy Course
This course provides a practical introduction to Stoic philosophy, focusing on key thinkers and exercises to manage academic stresses like criticism, overload, and isolation, while integrating CBT tools for resilience and ethical application.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Stoic Philosophy Course gives a short, hands-on intro to Seneca, Epictetus, and Marcus Aurelius, connecting main ideas to real school stresses. Learn practical exercises for dealing with criticism, rejection, too much work, and feeling alone, create a 7-day Stoic plan, mix in CBT-like tools, and spot your limits to grow toughness, clear thinking, and moral strength in tough learning spots.
Elevify advantages
Develop skills
- Design Stoic practice plans: build a focused 7-day routine for busy academics.
- Apply Stoicism at work: handle overload, criticism, and rejection with clarity.
- Read Stoic classics: interpret and cite Seneca, Epictetus, and Marcus Aurelius.
- Use Stoic-informed CBT tools: reframe stress, rumination, and academic anxiety fast.
- Integrate Stoicism ethically: know limits, risks, and when to seek extra support.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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