Posture Training
Gain expert posture for modelling with focused alignment exercises, strength and mobility workouts, and rapid on-set adjustments. Create a tall, balanced frame, shield your body from tiredness, and make outfits drape flawlessly in runway walks and photo shoots. Perfect for long hours under lights, this builds habits that keep you looking sharp and feeling strong.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course shows you how to achieve neutral body alignment for a tall, sleek look that shines in photos and videos. You'll master easy checks, everyday exercises, and fast fixes for typical posture problems, improving balance and safeguarding your joints. Through targeted strength, flexibility, and breathing practices, you'll develop solid posture routines that handle long workdays, avoid injuries, and ensure clothes hang just right.
Elevify advantages
Develop skills
- Master neutral alignment for sleek, extended lines in poses.
- Build core, glute, and shoulder strength with quick mobility drills.
- Use fast on-set routines to maintain sharp posture under stress.
- Apply model safety fixes for joint protection in high heels.
- Follow a daily 10-15 minute protocol for lasting elite posture.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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