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Emotional Intelligence: Master Anxiety, Fear, & Emotions Course
Improve your communication skills with our Emotional Intelligence: Master Anxiety, Fear, & Emotions Course. This course, tailored for communication professionals in Zambia, uses practical activities such as exposure therapy, keeping a journal, and acting out scenarios to help you handle worry and fear. You'll learn how to understand others (build empathy), use good communication methods, and settle disagreements. You'll also become tougher (develop resilience), use thinking and behaviour tricks (cognitive behavioural techniques), and stay calm in stressful times. Improve your work relationships today!
- Master anxiety triggers: Know what causes your worry in communication situations and learn to control it.
- Build emotional resilience: Learn ways to cope in difficult or stressful situations.
- Enhance empathy skills: Get better at understanding and connecting with people at work.
- Resolve conflicts effectively: Learn how to negotiate and settle disagreements well.
- Apply emotional intelligence: Use EI to communicate better at work.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your communication skills with our Emotional Intelligence: Master Anxiety, Fear, & Emotions Course. This course, tailored for communication professionals in Zambia, uses practical activities such as exposure therapy, keeping a journal, and acting out scenarios to help you handle worry and fear. You'll learn how to understand others (build empathy), use good communication methods, and settle disagreements. You'll also become tougher (develop resilience), use thinking and behaviour tricks (cognitive behavioural techniques), and stay calm in stressful times. Improve your work relationships today!
Elevify advantages
Develop skills
- Master anxiety triggers: Know what causes your worry in communication situations and learn to control it.
- Build emotional resilience: Learn ways to cope in difficult or stressful situations.
- Enhance empathy skills: Get better at understanding and connecting with people at work.
- Resolve conflicts effectively: Learn how to negotiate and settle disagreements well.
- Apply emotional intelligence: Use EI to communicate better at work.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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