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Codependency Course
Open up your potential to communicate well with our 'Pa Lesa Tulesumina' Course (Codependency Course). Understand how being 'pa lesa tulesumina' (codependent) affects relationships and learn to spot the signs. Learn good ways of communicating, build your self-respect, and become independent. Develop ways to say what you need clearly, set good boundaries, and overcome the fear of being turned down. Practice with role-playing and thinking about yourself to improve your life and grow in your work. Join us now to change the way you communicate.
- Recognise 'Pa Lesa Tulesumina': Identify and understand how 'pa lesa tulesumina' (codependent) behaviour looks.
- Communicate Well: Master how to communicate clearly and effectively.
- Build Self-Respect: Grow your independence and confidence when interacting with others.
- Set Good Boundaries: Learn how to create and maintain your own personal limits.
- Overcome Fear of Rejection: Build strength to handle the fear of being turned down.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Open up your potential to communicate well with our 'Pa Lesa Tulesumina' Course (Codependency Course). Understand how being 'pa lesa tulesumina' (codependent) affects relationships and learn to spot the signs. Learn good ways of communicating, build your self-respect, and become independent. Develop ways to say what you need clearly, set good boundaries, and overcome the fear of being turned down. Practice with role-playing and thinking about yourself to improve your life and grow in your work. Join us now to change the way you communicate.
Elevify advantages
Develop skills
- Recognise 'Pa Lesa Tulesumina': Identify and understand how 'pa lesa tulesumina' (codependent) behaviour looks.
- Communicate Well: Master how to communicate clearly and effectively.
- Build Self-Respect: Grow your independence and confidence when interacting with others.
- Set Good Boundaries: Learn how to create and maintain your own personal limits.
- Overcome Fear of Rejection: Build strength to handle the fear of being turned down.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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