Trapeze Course
This course equips you with core trapeze skills, safety measures, and routine design for arts professionals. Cover rigging essentials, conditioning workouts, and act structuring to create a confident, clear 2-3 minute trapeze performance packed with creativity and impact. Ideal for building a strong foundation in aerial arts safely and effectively.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills in safe trapeze training and performance from the start. Master apparatus types, basic rigging, matting techniques, and emergency protocols. Build targeted strength, mobility, and conditioning. Learn essential beginner moves, seamless transitions, and a solid 2-3 minute routine with clear coaching, progress monitoring, and performance preparation.
Elevify advantages
Develop skills
- Secure trapeze setup with proper mats, rigging, and layouts for maximum safety.
- Quick aerial safety inspections, fall spotting, and emergency response.
- Core trapeze techniques including mounts, hangs, transitions, and dismounts.
- Effective session plans with warm-ups, conditioning, and recovery strategies.
- Dynamic 2-3 minute trapeze acts featuring pacing, flow, and artistic flair.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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