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Beginner African Dance Course

Beginner African Dance Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner course equips you with practical tools for confident African dance. Start with safe posture, joint care, and breathing. Progress to key West African steps, hip and torso isolations, plus simple arm moves. Master timing in 4/4 and 6/8 rhythms, call-and-response, and drum patterns. End with a custom 15-20 minute practice plan and progress tracking for ongoing growth.

Elevify advantages

Develop skills

  • Master West African dance basics: grounded posture, spine use, and weight shifts.
  • Hear and move to African rhythms: 4/4, 6/8, call-and-response, polyrhythms.
  • Perform beginner African dance phrases: coordinated feet, arms, and torso flow.
  • Practice African dance safely: joint-friendly warm-ups, breath, and alignment.
  • Build a 20-minute African dance routine: warm-up, drills, and cool-down plan.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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