Aerial Hammock Course
5/5
This course equips you to confidently lead beginner aerial hammock sessions with safety and creativity. You will learn essential rigging and equipment checks, beginner poses including inversions and flows, spotting and cueing methods, how to structure a full 60-minute class with good pacing, and techniques for artistic expression and mindfulness to keep students engaged and secure throughout.

5.0 in the evaluation
from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to teach safe beginner aerial hammock classes. Master rigging, equipment safety checks, emergency procedures, step-by-step poses, simple sequences, supported inversions, warm-ups, conditioning, cueing techniques, and ways to incorporate expression, mindfulness, and effective class planning.
Elevify advantages
Develop skills
- Safe rigging and studio setup: implement professional standards for anchors, weight loads, and inspections.
- Beginner hammock poses: guide secure entries, exits, inversions, and smooth flows.
- Spotting and cueing: apply hands-on support and clear verbal instructions for anxious learners.
- Class design: create a 60-minute introductory session with balanced pacing and variations.
- Artistic aerial coaching: integrate rhythm, body lines, mindfulness, and unwavering safety.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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