from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This UFC course offers a structured six-week programme to develop fight-ready performance through periodisation, microcycles, and session plans. You'll learn athlete profiling, tactical assessment, rule-aligned training, safety protocols, ethics, communication, plus drill libraries and templates for quick results.
Elevify advantages
Develop skills
- MMA periodisation: structure six-week fight camps with phased intensity.
- Fighter profiling: evaluate styles, energy systems, and matchup strategies swiftly.
- Weekly planning: create balanced microcycles incorporating recovery.
- Rules strategy: tailor striking, grappling, and clinch to MMA rules.
- Safety coaching: minimise risks via ethics, concussion management, and protocols.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
