Thai Boxing Course
Gain mastery in Muay Thai via this 12-week Thai Boxing Course tailored for sports pros. Refine your striking, footwork, and clinch work, design intense training sessions, avoid injuries, and hit peak form in fight week using tested drills, conditioning routines, and smart tactics.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Muay Thai Training Programme offers a structured 12-week plan to hone your striking techniques through practical, high-impact sessions. You'll master accurate knee, elbow, punch, and kick techniques, clever footwork, and robust defence, backed by conditioning, mobility, and recovery practices. Featuring in-depth drills, sparring build-ups, safety protocols, and easy progress trackers, it helps you methodically develop power, stamina, and fight-ready poise.
Elevify advantages
Develop skills
- Muay Thai striking basics: quickly master effective punches, kicks, knees, and elbows.
- Fight camp preparation: create a 12-week high-performance Muay Thai training schedule.
- Session structuring: design pad work, bag drills, and sparring for professional outcomes.
- Fighter conditioning: use straightforward strength, cardio, and recovery exercises.
- Safety and injury avoidance: control training load, prevent overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF