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Tennis Strength & Conditioning Coach Course

Tennis Strength & Conditioning Coach Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Tennis Strength & Conditioning Coach Course provides a straightforward, practical framework to evaluate players, create effective 6-week programmes, and handle weekly training loads. Discover how to assess speed, power, mobility, and endurance, develop focused sessions, track progress using simple tools, and implement recovery, injury prevention, and load management techniques that maintain players' health and optimal performance.

Elevify advantages

Develop skills

  • Tennis testing design: create quick, dependable field tests for all player levels.
  • Weekly S&C planning: organise high-impact microcycles around matches.
  • Tennis power training: choose exercises that enhance serve speed and court explosiveness.
  • Injury prevention tactics: safeguard shoulder, knee, hip, and spine with intelligent loading.
  • Data-driven coaching: track, analyse, and refine tennis programmes confidently.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF