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Swimming Technique Course

Swimming Technique Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with hands-on techniques to perfect crawl and breaststroke strokes, ensuring clear and trackable improvements. You'll master essential biomechanics, breathing techniques, and respiratory exercises, then use focused drills, video feedback, and workout plans to enhance stroke efficiency, pacing, and stamina. Develop an easy self-coaching routine for four-week training cycles, monitoring progress and tweaking sessions for steady gains in performance.

Elevify advantages

Develop skills

  • Master stroke mechanics: perfect crawl and breaststroke for top-tier efficiency.
  • Control breathing like a pro: use CO2 drills and precise timing for endurance.
  • Analyse with video and metrics: leverage RPE, stroke stats, and footage for self-coaching.
  • Design high-impact sessions: create 60–90 minute workouts that build progressively.
  • Integrate drills effectively: choose, combine, and advance drills to correct faults swiftly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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Course in PDF