Savate Course
Gain mastery over Savate basics including stance, footwork, and essential kicks such as fouetté, chassé frontal, chassé lateral, and revers. Develop a two-week training programme, enhance your sparring skills with better distance control, timing, and combos, prioritise injury prevention through safety protocols, and confidently apply Savate techniques to other combat sports like boxing or MMA.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Savate course offers a quick, hands-on intro to French kickboxing basics. You'll learn proper stance, guard positions, and accurate footwork, then perfect key kicks like fouetté, chassé frontal, chassé lateral, and revers, with fixes for typical mistakes. It includes a structured two-week programme with specific drills, fitness conditioning, safety measures, sparring practice, and self-check tools to monitor your improvement and outline future training.
Elevify advantages
Develop skills
- Master essential Savate kicks including fouetté, chassé, and revers with precise technique.
- Execute Savate footwork, stance, balance, and guard with control and accuracy.
- Create effective two-week Savate training plans with drills, conditioning, and recovery.
- Apply Savate kicks effectively in sparring, focusing on distance, timing, and safety.
- Self-assess and coach Savate skills, covering rules, scoring, and injury prevention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF