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Pump Course

Pump Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Pump Course delivers all essentials to design and lead safe, high-energy barbell classes for real results. Master music mapping, BPM selection, choreography per track, evidence-based programming for every muscle group. Build full 45-minute sessions, perfect cueing and safety, and use ready scripts, templates, checklists to teach confidently from day one.

Elevify advantages

Develop skills

  • Music-based choreography: map barbell moves to beats for pro-level pump classes.
  • Track programming: design full-body barbell tracks with smart loads and tempos.
  • 45-minute pump design: build goal-driven sessions from warm-up to cool-down fast.
  • Coaching and safety: cue technique, manage mixed levels, and reduce injury risk.
  • Instructor templates: use ready-made scripts, maps, and checklists to teach today.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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