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Prenatal Pool Course

Prenatal Pool Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Discover evidence-based strategies for safe, effective water sessions tailored for pregnant women. Plan 45–60 minute classes, adapt by trimester, and address fatigue, pain, or swelling. Master intensity checks, contraindications, warm-ups, cool-downs, breathing drills, documentation, and emergency essentials for comfortable, professional sessions.

Elevify advantages

Develop skills

  • Design safe prenatal pool workouts using trimester-specific guidelines.
  • Coach aquatic warm-ups and cool-downs to relieve back pain, oedema, and hip tension.
  • Guide breathing, posture, and core exercises in water to enhance comfort and body awareness.
  • Adapt sessions immediately for fatigue, pelvic pain, and swelling.
  • Apply risk assessment, consent, and emergency protocols for professional prenatal pool classes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF