Log in
Choose your language

Pregnancy Gymnastics Course

Pregnancy Gymnastics Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Pregnancy Gymnastics Course provides practical tools to design safe, effective 8-week prenatal classes, based on pregnancy physiology and current guidelines. Learn screening, contraindications, risk management, and emergency procedures, plus movement selection, modifications, pelvic floor and core training, warm-ups, cool-downs, and communication skills to create confident, inclusive, results-focused sessions.

Elevify advantages

Develop skills

  • Design safe prenatal workouts: build 8-week class plans with clear progressions.
  • Screen pregnant clients: apply red-flag checks, contraindications and referrals.
  • Coach pregnancy-safe moves: modify strength, core, balance and mobility drills.
  • Manage prenatal risks: monitor warning signs, adjust sessions and act fast.
  • Lead inclusive prenatal classes: use clear cues, consent-based touch and support.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

Course in PDF