from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain core table tennis skills in this intensive course. Perfect your serves, spins, and positioning, develop solid returns, and hone forehand and backhand techniques via focused exercises. Master agile footwork, create a one-week training schedule, monitor progress, and adjust to opponents for reliable wins.
Elevify advantages
Develop skills
- Advanced spin serves: perfect quick, short, and hidden placements rapidly.
- Spin control expertise: produce strong topspin, backspin, and sidespin swiftly.
- Superior return techniques: detect spin, reply securely, and prepare attacks.
- Dynamic footwork: improve initial movement, court coverage, and reset speed.
- Expert one-week plans: build cycles with defined, trackable improvements.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
