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Pencak Silat Course

Pencak Silat Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This focused Pencak Silat course establishes solid basics in jurus, stances, footwork, strikes, blocks, and locks, covering major Indonesian styles and their core principles. You'll transform traditional sequences into polished seni displays and practical tanding tactics, supported by structured training schedules, mental preparation techniques, video self-analysis, and a clear 3-month progression plan.

Elevify advantages

Develop skills

  • Master jurus techniques: perfect stances, footwork, and weight transfer for powerful execution.
  • Develop striking and defence skills: execute punches, kicks, blocks, and locks with precision and control.
  • Design competitive seni routines: create 20–40 second sequences optimised for scoring.
  • Adapt jurus for tanding: convert traditional forms into effective sport combat strategies.
  • Build effective training programmes: structure 3-month plans balancing skills, strength, and recovery.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF