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Ninja Course

Ninja Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with a practical framework to create progressive obstacle circuits, adapt gym spaces effectively, and scale challenges securely. Delve into essential anatomy, energy systems, and movement fundamentals, then perfect skills for typical obstacles, grip strength, and swinging dynamics. Utilise pre-designed periodised programmes, safety measures, and coaching tips to elevate performance and minimise injury risks swiftly.

Elevify advantages

Develop skills

  • Design Ninja circuits: construct progressive, trackable obstacle sequences.
  • Coach obstacle techniques: instruct warped walls, laches, balance, and bar work.
  • Plan Ninja training cycles: develop 6–9 month regimes for strength, power, and stamina.
  • Prevent injuries: implement joint dynamics, safe scaling, and hazard management.
  • Build elite grip strength: schedule hangs, swings, and fingerboard sessions for top athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF