from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Muay Thai Fighting Course provides a straightforward, practical framework to organise weekly training, develop genuine fight conditioning, and hone technical skills through pad work, bag drills, clinch practice, and sparring. You'll learn to plan 4-week cycles, manage training load, and adapt for tiredness, while fine-tuning strategy, mental readiness, recovery, and nutrition to ensure each session advances you towards assured, capable performance in the ring.
Elevify advantages
Develop skills
- Structure Muay Thai training weeks: plan clever, vigorous, fight-prepared sessions.
- Develop fight conditioning programmes: aerobic, anaerobic, and power for the ring.
- Formulate opponent-specific strategies: ranges, counters, and tactical focuses.
- Incorporate pads, bag work, clinch, and sparring into precise, concentrated practice.
- Assess fighters and establish measurable targets for swift, focused Muay Thai advancement.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
