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Muay Thai Course

Muay Thai Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Muay Thai Course provides a clear 4-week plan to develop effective self-defence skills and conditioning quickly. Learn stance, guard, punches, elbows, knees, teeps, low kicks, and simple defence through structured sessions for gym or home. You will track progress, avoid common mistakes, use video feedback, protect your joints, and apply smart recovery to improve safely and consistently.

Elevify advantages

Develop skills

  • Build 4-week Muay Thai plans: smart goals, metrics, and time-efficient sessions.
  • Master core Muay Thai strikes: jabs, kicks, elbows, knees and simple defences.
  • Design practical drills: pad work, bag rounds, shadowboxing and partner timing.
  • Apply safe training methods: warm-ups, shin conditioning, gear use and recovery.
  • Coach-ready progress tracking: RPE, volume, technique checklists and weekly tweaks.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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