from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Meditative Dance Course provides a clear framework to guide safe, calming movement sessions for stressed adults. Learn screening basics, trauma-aware boundaries, grounding, breathwork, and simple dance-based relaxation. Access ready-to-use scripts, playlists, 6-week plans, and marketing language to confidently offer an effective, structured mind-body programme that supports recovery, focus, and long-term well-being.
Elevify advantages
Develop skills
- Safe meditative dance facilitation: screen, adapt and protect participants.
- Trauma-informed cues: calm language, grounding scripts and pause tools.
- Design 6-week meditative dance plans: goals, progressions and assessments.
- Lead relaxing dance sessions: music choice, pacing, rituals and free movement.
- Integrate meditative dance in sports centres: logistics, marketing and positioning.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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Course in PDF
