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High-Level Athlete Training

High-Level Athlete Training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course provides a straightforward, practical framework for elite athletes to achieve top performance. You'll identify sport-specific requirements, create a detailed 12-week training programme, and use key performance indicators to direct each workout. Gain expertise in focused nutrition, hydration, and recovery methods, along with effective mental techniques and pre-competition routines to perform reliably and adjust swiftly under intense pressure.

Elevify advantages

Develop skills

  • Elite goal setting: develop SMART KPIs and milestones for maximum performance.
  • High-performance nutrition: plan daily and event-specific fuelling and hydration.
  • Mental resilience: use routines, breathing exercises, and visualisation in high-pressure scenarios.
  • Professional periodisation: structure 12-week plans for strength, conditioning, and tapering.
  • Recovery management: monitor training load, HRV, sleep, and make adjustments to prevent overtraining.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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