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Fitness Dance Course

Fitness Dance Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Fitness Dance Course equips you with essential tools to create safe, dynamic classes that engage and retain participants. Master building straightforward choreography, safeguarding joints via progressive movements, confident cueing, and intensity control based on proven guidelines. Design impactful 45-minute workouts, select fitting music for groups, monitor advancement, and lead enjoyable, outcome-focused cardio dance sessions.

Elevify advantages

Develop skills

  • Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
  • Structure 45-minute fitness dance sessions with smooth flow and controlled intensity.
  • Master professional cueing using clear verbal and visual instructions for all fitness levels.
  • Use heart-rate and RPE techniques to safely manage cardio workout intensity.
  • Assess participants and define class objectives for effective, goal-oriented dance sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF