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Cycling Biomechanics Course

Cycling Biomechanics Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on approach to enhance power, comfort, and efficiency with basic tools at your disposal. Discover how to record and evaluate smartphone footage, assess vital joint angles, and connect them to power metrics, cadence, and comfort levels. Then implement gradual bike adjustments, evaluate using on-road tests, and monitor improvements with ready-to-use templates applicable in actual training scenarios.

Elevify advantages

Develop skills

  • Set specific cycling performance targets: connect biomechanics to power and aerodynamic improvements.
  • Record professional-quality bike fit videos: fine-tune angles with just a smartphone.
  • Examine pedal stroke dynamics: quickly identify knee alignment issues and power losses.
  • Modify cleats, saddle, and handlebars: implement precise millimetre adjustments for better power and comfort.
  • Conduct basic on-road tests: monitor power, cadence, and comfort to optimise bike fit.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF