from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Cycling Basics Course equips you with practical skills to ride confidently in everyday conditions. You'll learn key bike control, safe starting and stopping, turning, signalling, and hill techniques, along with pre-ride checks and basic maintenance. It also includes traffic rules, route planning, risk management, emergency preparedness, and clear progress tracking to ensure every session is focused, efficient, and measurable.
Elevify advantages
Develop skills
- Confident bike handling: master starts, stops, cornering, and low-speed balance.
- Road-safe riding: apply traffic laws, lane positioning, and defensive tactics.
- Rapid risk assessment: spot hazards, avoid collisions, and manage emergencies.
- Quick bike checks: perform fast safety inspections and fix common mechanical issues.
- Efficient training plans: design 2-week cycling microplans with clear performance goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
