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Volleyball Course

Volleyball Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Volleyball Course provides a focused plan for improved performance, covering key techniques, fitness, and strategic understanding. Learn effective warm-ups, plyometrics, and injury prevention, then master serving, passing, setting, blocking, and attacking. Develop practical solo, partner, and small-group drills, create 8-week training plans, monitor progress with straightforward metrics, and use video analysis for quick, measurable gains.

Elevify advantages

Develop skills

  • Mastery of volleyball techniques: hone serving, passing, setting, blocking, and attacking.
  • Explosive power training: implement plyometrics and strength exercises suited to volleyball.
  • High-impact drill design: create concise, effective solo, partner, and group sessions.
  • Tactical game intelligence: quickly interpret rotations, formations, and attack-defence strategies.
  • Performance tracking: assess skills, analyse video, and refine training using clear metrics.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF