Log in
Choose your language

Parkour Course

Parkour Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Parkour Course provides a straightforward, practical framework to evaluate urban locations, spot dangers, and select safe training periods while adhering to local regulations. Master fundamental techniques, landings, and flow, then integrate them into organised weekly routines incorporating strength exercises, progress monitoring, and rest. Access pre-designed drills, step-by-step progressions, coaching tips, and record-keeping resources to swiftly create effective, secure, and captivating parkour sessions.

Elevify advantages

Develop skills

  • Urban spot assessment: rapidly evaluate city areas for safe, lawful parkour practice.
  • Core parkour moves: master essential vaults, wall runs, landings, and balance exercises.
  • Session design: construct productive weekly parkour sessions for strength and technique.
  • Risk management: implement warm-ups, inspections, and recovery to minimise injury risks.
  • Route building: connect 6–10 obstacles into fluid, goal-oriented parkour sequences.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

Course in PDF