from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-world protection abilities in four targeted sessions. Master effective warm-ups, essential striking and escape methods, scenario-driven exercises, and straightforward evaluation tools. You'll build self-assurance, heighten situational awareness, minimise injury chances, and be equipped to instruct or use potent self-defence in high-pressure, time-constrained settings.
Elevify advantages
Develop skills
- Design Krav Maga classes: create brief, impactful sessions for time-poor adults.
- Teach core Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Apply safe scenario drills: incorporate stress, realism, and control into self-defence practice.
- Coach beginners effectively: correct frequent mistakes, foster confidence, monitor advancement.
- Use ethical, legal, and safety standards in professional self-defence teaching.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
