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Body Pump Course

Body Pump Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you to lead safe, effective 60-minute barbell classes confidently. You'll master clear coaching cues, smart progressions and regressions, track templates for all muscle groups, music timing, group flow, and precise load-rep guidelines for consistent results, better class quality, and higher member retention.

Elevify advantages

Develop skills

  • Group barbell coaching: guide technique, inspire participants, and handle varied fitness levels.
  • Class design: structure 60-minute Body Pump workouts with effective track sequences.
  • Music integration: align beats, repetitions, and vibe with energetic playlists.
  • Load and rep programming: determine safe, results-driven barbell weights for everyone.
  • Performance tracking: review sessions, refine progressions, and improve retention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF