Beginner Quad Roller Course
Master the fundamentals of quad roller skating with expert guidance on safety, balance, turning, and stopping. Tailored for beginners, especially sports professionals, this course provides structured session planning, progress monitoring, injury prevention, and the skills for confident, controlled skating in any setting, building a strong foundation for long-term success.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Beginner Quad Roller Course offers a straightforward path to confident skating. You'll master safe equipment setup, protective gear, warm-ups, and effective falling methods, then develop balance, forward skating, turning, and smooth transitions through targeted drills. Gain control with reliable stopping techniques, speed management, and structured practice plans featuring 45-minute sessions, weekly cycles, progress tracking, recovery strategies, motivation tips, and mindset tools for ongoing improvement.
Elevify advantages
Develop skills
- Safe quad skating setup: properly fit gear, check surfaces, avoid common injuries.
- Core balance on quads: stable posture, fluid strides, assured edge control.
- Speed and stopping mastery: plow stops, T-stops, toe stops for secure slowing.
- Turning and transitions: figure eights, crossovers, easy forward-to-backward switches.
- Structured practice planning: 4-week programmes, fear monitoring, performance assessments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF