Beginner Cycling Course
Everything you need to go from total beginner to confident, road-ready cyclist is right here. This course covers bike setup, riding skills, traffic safety, gear shifting, and basic maintenance in one structured programme. You will finish knowing exactly how to ride safely, handle your bike, and keep it running smoothly.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
You will start by learning how to choose the right bike, understand its components, and set it up to fit your body correctly. From there, you will build core riding skills including balancing, steering, braking, and smooth starts and stops. You will learn how to ride safely in traffic, read road hazards, and communicate clearly with drivers. The course also covers gear shifting, cadence, and how to build your endurance through structured training. On the maintenance side, you will handle flat tyres, clean your drivetrain, and run a pre-ride safety check. By the end, you will plan and complete your first real ride with confidence.
Elevify advantages
Develop skills
- Bike Fit and Safety Gear: Adjust your bike and select protective equipment for safe riding.
- Traffic Navigation: Apply road rules and hand signals to ride confidently in real traffic.
- Gear Shifting and Cadence: Shift smoothly across terrain to maximise efficiency and reduce fatigue.
- Basic Bike Maintenance: Perform flat tyre repairs, chain lubrication, and pre-ride safety checks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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Course in PDF