Beginner Boxing Course
Dive into beginner boxing with this course that teaches solid stance, jab, cross, and one-two combinations. Develop balance, power, and safe punching mechanics using targeted drills, footwork patterns, and self-assessment tools designed for aspiring athletes aiming to boost their skills and performance in the ring.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This beginner boxing programme establishes a strong stance, proper alignment, and safe techniques, allowing you to throw punches confidently right away. Master accurate jab and cross punches, smooth footwork, and balanced combos through step-by-step progressions. Incorporate planned workouts, warm-ups, injury prevention strategies, and easy video self-assessment methods to monitor your improvement and prepare for practical application.
Elevify advantages
Develop skills
- Technical boxing stance: position your posture, guard, and feet for optimal balance.
- Powerful jab and cross: produce safe force through precise, consistent movements.
- One-two punch combos: connect strikes with footwork, rhythm, and defensive positioning.
- Safe training sessions: structure workouts, safeguard joints, and control bag impacts.
- Video self-coaching: record footage, evaluate form, and improve using simple checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
Course in PDF