from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Alpinism Training offers a targeted nine-month programme to tackle challenging 6000–7000m mixed peaks confidently. Develop strength, power, and stamina; hone rock, ice, and rope techniques; follow structured weekly plans per phase. Includes altitude strategies, expedition logistics, progress tracking, and peak-month prep for optimal readiness, efficiency, and toughness.
Elevify advantages
Develop skills
- Build 9-month alpine plans with phases, tapers, and weekly volumes precisely tuned.
- Programme strength, power, and endurance sessions for major alpine days.
- Master WI4, mixed, and 5.10 climbing drills using efficient rope systems.
- Plan altitude, acclimatisation, and logistics for 6000–7000m peaks.
- Track performance via tests, RPE, and data to tweak training swiftly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
