from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This focused Acrobatics Course for Adults provides practical tools to teach safe, effective beginner acrobatics in just a few weeks. Learn adult-specific programming, mobility and strength prep, risk management, and clear progressions for rolls, cartwheels, handstands, and jumps. You also master inclusive communication, simple assessments, and ready-to-use 8-week class plans you can apply immediately.
Elevify advantages
Develop skills
- Adult acrobatics programming: build fast, effective plans for ages 28–45.
- Handstands, rolls, and cartwheels: teach safe, progressive skill progressions.
- Mobility and strength prep: design quick routines for joints, core, and spine.
- Risk management and safety: apply spotting, load control, and injury prevention.
- Inclusive coaching: adapt for pain, fear, and limitations while boosting confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF
