Strength & Conditioning & Sports Nutrition Course
Elevate your Physical Education approach through this Strength and Conditioning with Sports Nutrition Course, integrating athlete evaluations, soccer-tailored training plans, recovery tactics, and straightforward meal strategies to lift performance, minimise injuries, and deliver better match-day outcomes.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with hands-on tools to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes suited to demanding schedules. Master proven training techniques, recovery methods, and soccer-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and drive sustained gains.
Elevify advantages
Develop skills
- Athlete assessment: establish SMART goals and analyse profiles for rapid results.
- Strength programmes: craft 10-12 week soccer plans with accurate loading.
- Session planning: develop weekly gym and field schedules to avoid injuries.
- Sports nutrition: organise meals, fuelling, and hydration for top team output.
- Behaviour change coaching: boost compliance using straightforward, ethical methods.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF