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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with hands-on tools to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes suited to demanding schedules. Master proven training techniques, recovery methods, and soccer-specific nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and drive sustained gains.

Elevify advantages

Develop skills

  • Athlete assessment: establish SMART goals and analyse profiles for rapid results.
  • Strength programmes: craft 10-12 week soccer plans with accurate loading.
  • Session planning: develop weekly gym and field schedules to avoid injuries.
  • Sports nutrition: organise meals, fuelling, and hydration for top team output.
  • Behaviour change coaching: boost compliance using straightforward, ethical methods.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF