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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with practical tools to create safe and effective endurance training programmes. Discover how energy systems, heart and lung functions, and body temperature control react to exercise, then use this to screen clients, assess risks, and build profiles. Develop 16-week progressive plans, monitor training live, ensure safety, and measure progress with easy field techniques.

Elevify advantages

Develop skills

  • Master exercise physiology fundamentals by applying energy systems to endurance training.
  • Develop client screening abilities to assess risks, movement patterns, and fitness levels for secure programmes.
  • Understand aerobic adaptations to refine and optimise running and endurance schedules.
  • Design comprehensive 16-week phased endurance training plans based on evidence.
  • Excel in field-based monitoring using heart rate, perceived effort, and logs for progress and safety.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
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Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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Mariana FerresPhotography Student
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The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
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