Professional Pilates Training
Boost your Physical Education practice with Professional Pilates Training. Master safe apparatus use, low back pain programming, precise cueing, and client assessment to craft effective, progressive Pilates sessions yielding measurable results for clients with mild non-specific low back pain.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Professional Pilates Training offers a concise, hands-on course teaching you to develop safe, effective mat and apparatus sessions for clients with mild non-specific low back pain. Gain skills in precise exercise selection, spinal protection, clinical reasoning, risk management, and crafting a full 6-week progressive programme with defined goals, measurable outcomes, and strategies to enhance adherence and self-management.
Elevify advantages
Develop skills
- Pilates programme design: create safe 6-week plans for mild low back pain.
- Apparatus mastery: select and cue Reformer, Cadillac, Chair and props.
- Clinical reasoning: adapt Pilates for pain, fatigue and fear-avoidance.
- Client assessment: screen LBP, spot red flags and track progress clearly.
- Coaching skills: cue, motivate and educate clients for long-term adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF