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Pole Fitness Course

Pole Fitness Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Pole Fitness Course provides a straightforward 4-week structure to safely introduce beginners to pole training. Learn to evaluate strength, flexibility, and coordination, plan progressive 60-minute sessions, and choose effective beginner moves. Develop skills in biomechanics, injury risk assessment, equipment setup, and in-class feedback so you can monitor progress, adjust for common limitations, and deliver confident, results-oriented classes.

Elevify advantages

Develop skills

  • Client assessment design: build 4-week pole fitness plans from clear test data.
  • Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
  • Progressive pole programming: create 4-week sessions with smart overload.
  • Safe pole instruction: manage equipment, spotting, red flags, and regressions.
  • Coaching and feedback: cue technique, track progress, and adapt on the spot.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF