Pole Fitness Course
This 4-week beginner pole fitness course equips you with essential skills to assess clients, design safe progressive programs, master biomechanics, and deliver effective instruction for confident teaching.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Pole Fitness Course provides a straightforward 4-week structure to safely introduce beginners to pole training. Learn to evaluate strength, flexibility, and coordination, plan progressive 60-minute sessions, and choose effective beginner moves. Develop skills in biomechanics, injury risk assessment, equipment setup, and in-class feedback so you can monitor progress, adjust for common limitations, and deliver confident, results-oriented classes.
Elevify advantages
Develop skills
- Client assessment design: build 4-week pole fitness plans from clear test data.
- Pole biomechanics mastery: apply anatomy to safer, stronger beginner moves.
- Progressive pole programming: create 4-week sessions with smart overload.
- Safe pole instruction: manage equipment, spotting, red flags, and regressions.
- Coaching and feedback: cue technique, track progress, and adapt on the spot.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF