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Pilates Instructor Course

Pilates Instructor Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Pilates Instructor Course provides you with practical, evidence-based tools to design and teach safe, effective mat sessions. Learn core anatomy, biomechanics, breathing, and alignment, plus screening, red flags, and risk management. Develop clear cueing, correction skills, and progressive programming, and finish ready to plan, document, and adapt high-quality Pilates classes for diverse beginner clients.

Elevify advantages

Develop skills

  • Design safe Pilates mat programmes: structure, progressions, and regressions.
  • Assess posture, breathing, and movement to tailor Pilates for each client.
  • Cue with clarity: precise verbal, visual, and tactile guidance for form.
  • Adapt Pilates safely for back pain, hypermobility, hypertension, and pregnancy.
  • Apply anatomy and biomechanics to build evidence-based Pilates sessions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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Course in PDF