Physical Trainer for Football Training
Gain expertise in football physical training with proven strategies for injury prevention, 6-week preseason plans, drill libraries, and low-tech monitoring. Ideal for Physical Education pros aiming to develop faster, stronger, match-fit players without costly equipment.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course equips you to create effective preseason training plans, manage player fatigue, and minimise injuries using simple tools. Master 6-week periodisation designs, RPE and wellness monitoring, squad field and gym tests, plus ready drills, templates, and schedules for modern football.
Elevify advantages
Develop skills
- Design football periodisation: create 6-week preseason plans without GPS technology.
- Build match conditioning: develop position-specific speed and HIIT drills quickly.
- Implement injury prevention: use Nordic, Copenhagen, and core protocols effectively.
- Monitor players simply: apply RPE, wellness checks, and basic tests for load management.
- Conduct squad testing: perform sprint, strength, and fitness assessments with minimal gear.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF