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US$30,90
Physical Trainer Course
Boost your career as a Physical Education professional with our comprehensive Physical Trainer Course. Master flexibility and mobility enhancement through effective stretching and injury prevention strategies. Learn to structure and schedule programmes, balance exercise types, and incorporate essential rest periods. Enhance your communication skills with clear exercise instructions and effective techniques. Design cardiovascular exercises for all fitness levels and understand strength training fundamentals. Prioritise recovery with foam rolling, hydration, and nutrition insights. Join now to transform your training expertise.
- Master stretching and mobility to enhance flexibility and prevent injuries.
- Design balanced exercise programmes with effective scheduling and rest periods.
- Communicate exercise instructions clearly and set appropriate reps and sets.
- Create tailored cardio plans for varied fitness levels using interval techniques.
- Implement recovery strategies with nutrition, hydration, and foam rolling.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Boost your career as a Physical Education professional with our comprehensive Physical Trainer Course. Master flexibility and mobility enhancement through effective stretching and injury prevention strategies. Learn to structure and schedule programmes, balance exercise types, and incorporate essential rest periods. Enhance your communication skills with clear exercise instructions and effective techniques. Design cardiovascular exercises for all fitness levels and understand strength training fundamentals. Prioritise recovery with foam rolling, hydration, and nutrition insights. Join now to transform your training expertise.
Elevify advantages
Develop skills
- Master stretching and mobility to enhance flexibility and prevent injuries.
- Design balanced exercise programmes with effective scheduling and rest periods.
- Communicate exercise instructions clearly and set appropriate reps and sets.
- Create tailored cardio plans for varied fitness levels using interval techniques.
- Implement recovery strategies with nutrition, hydration, and foam rolling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF